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Showing posts with the label buddhism

Have Less, Feel Better

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Buona sera. Yours truly is a bit wound up about a different approach to posting. I believe that I will be posting more often, but with less text; I want to become more efficient with my thoughts and words. Sure, the occasional lengthy treatises and rants will appear, however. "I gotta be me", as the song goes. Things may change. After all, everything is a work in progress (to use another saying). But to use one of my own sayings around the office, "We'll see what happens". Unfortunately for people who want short messages, this is not going to be one of them. It's my usual length. But it's very good, keep reading, it'll take you about two or three minutes. To the right is an example of extreme clutter . Before we set our hearts too much upon anything, let us examine how happy those are who already possess it. —Francois de La Rochefoucauld, French author & moralist (1613 - 1680) When Hal the Hacker gets on a project for me, he has all kinds of stu...

Let Them Save Face

Today's lesson is about people skills. No, it's not a long discussion. But it's important. There is a custom in Japanese culture that involves "saving face". (I have been told that my face is not worth saving, but this is about a cultural thing, not literal or physical.) Essentially, it's about keeping your dignity. I'm not going to discuss the details of this cultual bit, but borrow from the idea (just like I do with Buddhism). In day-to-day dealings, we can irritate people very easily (they don't have a grasp of what is in the previous Weblog, it seems). But if we try to be a bit mindful of our approach, we can ruffle fewer feathers. We can let people save face and keep their dignity, especially in front of others. Heck, I've had bosses that do not require formal address, but in front of "company", I would be a bit more formal and even use "sir" or whatever was appropriate. Didn't cost me anything to do. Here are some tips...

Ungrateful Expectations

Sometimes it seems to take forever to learn things. And sometimes, we learn things in a relatively short time but it takes many years to master them. I learned something important from a therapist. (Yeah, I had a therapist for clinical depression. It was good enough for Tony Soprano, so get over it.) This involves expectations, and what "should" be. He was fond of the Albert Ellis school of psychology, Rational Emotive Behavior Therapy. I don't agree with everything (I think the man's an atheist, for example), but a great deal of it makes sense. Suppose I go into a shop. Normally, I expect professionalism and courtesy. But suppose this guy is having a bad day, and he's rude. He shouldn't be rude, he should treat me right. Isn't that awful? No, it's not. I get angry because I'm expecting something I'm not getting. Instead, I should accept the fact that it's a little thing. The world isn't going to cave in because he treats me like a ...