Getting Organized for Mental Health
Edited 10-18-2009 Buona Sera. Time to jump right in. The spacing in this article is annoying and I can't get it to do what I want, so we'll all have to deal with it. Yours truly has to deal with depression. No, everybody gets the blues. I mean, as a diagnosed condition. (I went off the medication because I got fed up with it.) It's a struggle, and some days tend to be worse than others (obviously). Anyway, on those days, I have to go about my business on "autopilot". That's my term for doing things automatically, out of routine, just so I can function. Have you ever seen that poster with a group of animals lounging around and the caption, "We gotta get organized"? That was my high school class motto. But it became more profound for me as time went on. Getting organized is not only a powerful stress buster, but an aid to relieving depression. And I'll take all of those that I can get. One thing I have to say right now: This is f...